Possibilities With Happiness
This is the fourth audio in the meditation series and the first on the topic of Happiness. It begins with an exercise for releasing tension because tension directly interferes with happiness. After leading you into a state of relaxation, it helps you welcome the health and happiness that is your birthright. Click the play button to listen. To download and save, right click on the blue play block.
The audio refers to the telecourse, Choosing Happiness. For more information on this telecourse, click here.